Baldwin’s calendar of health awareness days in May 2025 includes content for Mental Health Month, Stroke Month, Women’s Health Week and these important national health observances.
Looking for content to share on social media for May 2025 health awareness days? Whether you’re curating content for a hospital blog, healthcare website or social media, we’ve got you covered.
Each month, Baldwin Publishing shares important national health observances through our Celebrate Today Calendar, filled with simple health tips and ready-to-share ideas that help your audience adapt to a healthier lifestyle.
From mental health tips to stroke prevention, these May health observances offer a great way to start health conversations with your community. Plus all of our health and wellness content is created by health writers and reviewed by medical experts, so you know it’s reliable.
Here’s a summary of May 2025 health observances to highlight this month on hospital blogs and social media:
Skin Cancer Prevention Month
When we’re young, putting on sunscreen is just an annoyance we endure before we’re allowed to go outside and play. But as we get older we see how much damage the sun can do when we’re not careful. For Skin Cancer Prevention Month, share Baldwin’s article highlighting 5 easy ways to protect yourself from harmful UV rays.
Lyme Disease Awareness Month
You may already know that deer ticks transmit Lyme Disease, but do you know if you need to watch for them where you live or travel? This month Baldwin shares the top 5 locations in the U.S. you’re likely to encounter these dangerous pests.
Mental Health Month
Many people joke about having obsessive-compulsive disorder (OCD), but those who truly have this mental health condition find it hard to go about their day-to-day lives. For Mental Health Month, Baldwin writers share the signs and symptoms to watch for.
Stroke Month
While a stroke can happen suddenly and without warning, it is often linked to an underlying cause. For Stroke Month, Baldwin shares the 5 most common health conditions that may raise your risk.
Osteoporosis Month
Keeping your bones strong becomes even more essential as you age, and maintaining a proper diet is one of the most effective ways to do this. For Osteoporosis Month, share Baldwin’s list of the 7 best foods to eat for a calcium boost.
High Blood Pressure Education Month
While medications can help manage high blood pressure, eating certain foods can help keep it in a healthy range as well. This month Baldwin writers share 10 powerhouse foods to add to your diet that may help lower blood pressure and keep your heart strong.
Lupus Awareness Month
There are more than 80 conditions that can result from an autoimmune disease. For Lupus Awareness Month, share Baldwin’s 7 most common symptoms to share with your doctor so you can start a treatment plan right away.
Older Americans Month
As we grow older, we start fantasizing about the Fountain of Youth. But there is a real cure for feeling younger if you know where to look. For Older Americans Month, Baldwin writers share the one simple change to make to your life that will help you live longer and feel happier.
Arthritis Month
While most people consider arthritis a condition of the elderly, it can actually develop at any age. This month Baldwin writers discuss why younger adults in their 20s and 30s are starting to develop this condition and what you can do to prevent it.
Better Sleep Month
Did you know that getting enough sleep is just as important for maintaining a healthy weight as diet and exercise? For Better Sleep Month, Baldwin shares 7 ways sleep can affect your weight.
Better Hearing and Speech Month
Do you ever hear ringing, buzzing or hissing sounds in your ears? If so, you may have tinnitus. This month, Baldwin writers share 6 practical tips for managing tinnitus and improving your quality of life.
May 2025 Health Days and Weeks:
May 5: Cinco de Mayo
Celebrate Cinco de Mayo with your followers by sharing this Mexican Chicken Salad on social media. This low sodium recipe from Baldwin’s Health eCooks® Test Kitchen is a hearty and delicious meal full of spicy flavor. Get more heart healthy recipes to share on social media with our calendar for National Food Days in May.
May 6: World Asthma Day
If you have asthma, you know how important prescribed medications are for alleviating symptoms. But did you know certain breathing exercises can also help? For World Asthma Day, Baldwin writers share 5 helpful exercises for those with this common condition.
May 11: Mother’s Day
Encourage your social media followers to enjoy a healthy Mother’s Day brunch with this scrumptious recipe for French Toast Casserole. This gluten free dish from Baldwin’s Health eCooks® Test Kitchen is made fresh blueberries, raspberries and a touch of maple syrup.
May 11–17: Women’s Health Week
While every woman goes through perimenopause, some women may find these changes can get in the way of everyday life. For Women’s Health Week, share Baldwin’s article outlining the signs of perimenopause, and what women can do to manage their symptoms.
May 26: Memorial Day
Wish your followers a Happy Memorial Day with Baldwin’s vibrant and engaging graphic that’s sized and ready to post on all of your health organization’s social media pages. Just add your hospital’s logo and start sharing on Facebook, X, LinkedIn and Instagram.
May 27: National BBQ Week
While barbecues are a great excuse to bring people together in the summer months, classic foods like ribs, hot dogs and creamy potato salad are often loaded with unhealthy ingredients. This week, share Baldwin’s article with tips and tricks for enjoying a tasty meal full of healthy picnic food.
How to Use May 2025 Health Awareness Days to Boost Engagement
Need fresh, easy health content to post online? Baldwin Publishing is here to help! We make it simple to connect with your community using our trusted, medically reviewed health articles, eye-catching graphics, heart healthy recipes and social media-ready videos.
Whether you need content for May 2025 health awareness days or looking ahead to the rest of the year, our health observance calendar gives you everything you need to keep your health community informed and inspired.
Contact Baldwin Publishing to learn how our ready-to-use content can boost engagement and support your healthcare marketing strategy.
Want to share wellness content that also tastes great? Don’t miss our 2025 National Food Days Calendar that’s packed with healthy, seasonal recipes that are perfect for sharing on social media.